Thursday, February 14, 2013

Training Vlog February 13th

So yeah I'm pretty sore as I thought I would be, I had an excellent day of tumbling and tricking training.  Was just messing with certain types of transitions and making my sets more solid.  a few more days until I get back to my iron cross work.

Lesson Learned:
Just fix one thing at a time and when it becomes automatic work on the next correction, too much problem fixing at once is just as bad as not fixing anything.
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Francesco Caban
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