If you have been keeping track of my youtube channel www.youtube.com/movementconnections then you will have noticed that I have been getting cleaner at the skills I had originally set out to do.
The past three months of dedicated training have brought me to this final week where I will start to shoot the footage for my next big video.
It's kind of funny because improvement in certain areas has ultimately helped me in other areas. So because I have been working my back full twists I also have gotten better at my front full twists. Also because of all the kicking moves I have developed stronger hip flexors and hamstrings so my aerial moves have become more powerful as well.
Not much to report just letting everything flow out for this next video.
The over all curriculum has gone through the first proofreading and I just finished the 12 week curriculum timeline. Never a waisted moment here.
Going to really make my dreams come true, hell they already are.
Much love and Respect to everyone
Live, Love, Inspire
Francesco
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