March 12-17th

I have a show coming up with scandalesque called "Under the Big Top" I like this one a lot more then the Christmas show, it's more energetic and a full production. http://www.scandalesque.com/

here's my video for last weeks training.

Lesson Learned:

As much as I am an advocate for programing to and progression to develop a new skill, especially a strength based one, I find it is a very stale method of training, especially when you are an expressive mover. So I combine both programing and playing together so I don't go mad. Who wants to be robot anyway.

Live

Love

Inspire

Francesco Caban

francescocaban.me

movementconnections.com

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