June 30th

Had to cut down on the training for a few days because of the show I was in over the weekend. I have to perform again this weekend. It went very well and if you have a chance to come see it and you're not too conservative here is the link  http://www.scandalesque.com/events/

I still have a pretty bruised palm and that is making training a little odd, but I am definitely working around it. Nothing to special this time just me working on my Rudys at the gym.  Working a far Kong Pre at Indian School Park and messing around in the stair well.

Enjoy.

Live

Love

Inspire

Francesco Caban

francescocaban.me

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