Training Vlog January 8th and 9th

Two days in one, what a deal.  Pretty much my Parkour Limit Breaking training so I can push myself further in a controlled manner.  I try to do it all barefoot so when I go to the outside and try in the proving grounds with shoes on I will do even better with the added protection.  I was most happy with my lache to precision training and I know I am holding back a lot with that so.

The iron cross training is a slow process and I have to stay calm with it but eventually it will happen.  I am showing an improvement but it has a long long way to go. 

Lesson Learned:
In regards to the parkour training "Just keep moving and stay focused, be happy and enjoy your self. "

Live

Love

Inspire

 

Francesco Caban

francescocaban.me

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