For Paul and Maybe Others

So yeah I'm almost done being sick.  My friend asked me a question about his ankle sprain and I so I made this vid for him to test if it was something else.  This is a common injury that occurs in Parkour and I just want him to test to see if it is this.  Just so you know if you are training your Cave Man Squat, Correct Pistols, and work your rail balances often this injury should not happen often. 

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Francesco Caban

francescocaban.me

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